Sport-Specific Personal Training & Sport Conditioning
Would you like to have that EXTRA EDGE on the Competition? Are you an athlete that really wants to move ahead in your sport? If you answered YES, this is for YOU! Sport-Specific Training & Enhancement includes Strength Training, Speed Training, Injury Prevention, Plyometrics, Skills to apply Strength & Power to the Sport, and Pre & Post Testing to track your accomplishments. Call to schedule an appointment with Our Sport Specific Training Team and let us help you excel in your sport of choice. All Sports Welcome. Individuals or groups welcome.
Call 815-784- F I T T (3488) for more information and to discuss your goals and if Personal Training is a good next step. Free Consultation. Watch your Skills go to the NEXT LEVEL!
Transportation for the kids to get to the Fitness Center after school is AVAILABLE!! Call for Details.
Age: Any
Fee: Varies per individual requests & packages.