Personal Training
- Individual
- Partner
- Senior
- Youth
Nationally Certified Trainer
Would you like your own Personal Fitness Coach to help you achieve your Health & Fitness Goals? See Excellent Health & Fitness Results like other community members already have with our Personal Trainers’ Guidance! All types of Health & Fitness goals or special needs are welcome. Call for details and a FREE Fitness Consultation to discuss your goals and previous exercise history and to determine if Personal Training is the right choice for you. Individual, Partner and Group Personal Training available. Call 815/784- F I T T (3488) for more information. Fees vary with packages and number of individuals.
- Openings are limited ~ Call early to secure the Training Time you would most prefer.
- Sport-Specific Training & Enhancement including Strength Training, Speed Training, Injury Prevention, Plyometrics, Skills to apply Strength & Power to the Sport, etc
- Call 815/784-3488 for details!
Age: Any
Fee: Varies per individual requests & packages.
Call for a FREE Consultation and for information about packages.